Peach - peach is quite a strong flavor but when paired with elderberry the elderberry hits you first with the familiar peach ending. Take elderberries from stalks and put in saucepan with spices and water. Sweetly effervescent, what's not to love about elderflower fizz? Use it in ice pops and, of course, over ice cream. You can never have too much of this delectable treat. Elderberry wines tend to be a bit tart, but quite dry and delicious, especially when allowed to age beyond the six-month minimum fermentation period. Yes, elderberries are wonderful for soooooooo much more than syrup! A variety of recipes are available can turn elderberries into delicious wine with only about six months of fermentation. amzn_assoc_region = "US"; amzn_assoc_ad_mode = "manual"; Dozens of different species grow in the wild across most of North America, but the species most commonly sold as a landscape plant is Sambucus canadensis, the North American black elderberry. As an Amazon Associate I earn a small commission from qualifying purchases. To the best of my knowledge, no one has done the same kind of analysis on the elderberries that grow in the west, Sambucus cerulea, so I can’t speak to the levels of these compounds in the berries you may find growing in the West. You can use any vinegar you prefer, and like a tincture, elderberry vinegar keeps a very long time. It involved months of research, dozens of interviews, and a ton of kitchen experiments. Always make sure your source for elderberries is reliable and you aren’t getting unripe berries. And if you’ve harvested a lot, room in the freezer can prove challenging unless you have plenty of space in a chest freezer. You can also take a spoonful of oxymel rather than syrup when you’re feeling a cold coming on. Making wine is an age-old method of food preservation. Elderberries may be dried on a dehydrator, or if you live in a dry climate on a drying screen, which will also be helpful for drying other herbs you harvest. Learn how your comment data is processed. Please consult them for more information and a licensed professional for personalized recommendations. Popsicles made with elderberry are also wonderful for soothing a sore throat any time of year. It tastes fantastic while giving you a dose of elderberry. bring to a boil and simmer for 10 mins, mashing with a potato masher. Let's … amzn_assoc_search_bar = "true"; Elderberry syrup is wonderful for flavoring teas and herbal remedies for children. Winemaking can be as simple or complex as you want to make it, but a good elderberry wine is well worth any effort you can put in. First of all, let’s save you some time de-stemming these little jewels. Freeze the syrup and store it until you need it. Need some simple, practical solutions for living healthier and greener? Elderberries can be used to make a liqueur in the same way as sloe gin. One example is apple and elderberry jelly. Bring to boil and gently simmer for 20 minutes until pan is full of juice. One of the many, many things I learned about elderberries over the course of my research is that if you’re foraging your local elderberries in North America, you’re likely getting a different fruit than if you buy dried elderberries online. Remember, leave enough flowers on the bush so that berries can form later in the season. Grab the downloadable guide to using elderberries safely and effectively by using the form below. Foraging expert Samuel Thayer, however, reports that their flavor is far superior, so if you’re lucky enough to have cerulea growing near you, be sure to enjoy plenty of them fresh. Elderberry has a long history as a folk remedy. What are your favorite uses for elderberries? As you probably already know, elderberries have long been a popular folk remedy for colds and flu, and several small studies of human subjects have found that elderberry can shorten the duration and severity of a cold or flu. Clean your elderberries: The first job you need to do is to give them a thorough wash, this is far easier done before you strip the berries from the stems. More about me and my green projects here. Allowing your berries to soak in alcohol (like high-proof vodka) for several weeks yields another medicinal option for your home apothecary. Here’s more on how to use elderflower. The edible quality of elderberries varies by species, so consult with local experts for recommendations on which elderberries are best for forage-gathering. amzn_assoc_tracking_id = "healthycom0f-20"; Keep on the lookout for elderberries as they come into bloom. You can freeze some of your elderberries as well, but research has shown that the compounds in elderberries degrade over time in the freezer. Seal tightly and leave for about 3-4 months before drinking. You tend to find all sorts of creepy crawlies on the berries from spiders to ants. When you buy from partners below, HealthyGreenSavvy earns a small commission AT NO COST TO YOU. 8 whole cloves 1 tsp. To make, simply add a little decoction to your favorite juice to taste and pour into popsicle molds. I love to use elderberry vinegar on salads, especially my go-to wild rice salad. Simmer until reduced and syrupy Elderberry pie is a nostalgic classic, harkening back to the old-fashioned pies that grandma once made. You've come to the right place! amzn_assoc_title = "My Amazon Picks"; They’re a real pain to pick off with your fingers, and making sure you don’t get any pieces of stem mixed in is important, as stems are more likely to contain the compounds that can make you sick. You can also enjoy it with pancakes, yogurt, … There are plenty more herbs that may help support your immune system. amzn_assoc_ad_mode = "manual"; Why not harvest as many elderberries as you can this year, and stash them in the freezer to make pie all winter? You can make your own elderberry syrup from dried elderberries as well. HealthyGreenSavvy is committed to protecting your privacy. amzn_assoc_search_bar = "true"; Pear - a mild flavor, the elderberry can easily overwhelm, add elderberry sparingly if you want to keep any of the pear flavor. Be sure to sort through the berries you purchase and pull out pieces of stem and twig that may have gotten mixed in. There’s so much better things to do with elderberries than to eat them raw. This recipe for immune-supporting elderberry overnight oats uses elderberry syrup for flavor and can be topped with fresh elderberries. It takes a large bowlful to make enough juice for a batch of jelly. The fruit of the North American black elderberry is excellent for a variety of uses; it can be found growing wild in many areas, as well as in landscapes. Amy Jeanroy is an herbalist and professional gardener with several years of experience. This site uses Akismet to reduce spam. Read our, How to Freeze Elderberries for Storage and Stemming, 10 New Pie Cookbooks Every Baker Should Get This Fall, What Are Dandelions? However you choose to destem, submerging them in water when you’re done should bring the bugs, unripe berries, and stem bits to the top, where you can skim them off easily. The best elderberries for medicinal tinctures are black elderberry (Sambucus nigra) and American black elderberry (Sambucus canadensis). Elderberry decoction or syrup can be added to fruit juice or lemonade for a tasty, antioxidant-rich summer treat. Making elderberry jelly from a simple mixture of elderberry juice and sugar is a great way for your kids to learn about wildcrafting and self-sufficiency. You can use them fresh or dried to make a sweet elderberry syrup or a semi-sweet tincture. If you choose to do this, make sure you collect only ripe berries. What Are Lingonberries, and How Are They Used? Plum - a heavy flavor that is brightened by elderberry. Required fields are marked *. Elderberries pair really well with apple, peach, and rhubarb, adding a rich flavor to all kinds of fruit desserts. But what do they look like and how do they look compared to Pokeberry! We have come a long way from the days of throwing together a recipe and hoping for the best. You’ll find recipes for all of these, plus wine, liqueur, sangria, kombucha, and lots more in my book, along with information on getting the most out of your elderberries, whether foraged or purchased dry. Elderberry fruit is not commonly sold in grocery stores because of low demand, but if you are lucky enough to live in an area where elderberry grows wild, or if you have a shrub in your landscape or know someone who does, there are a variety of wonderful wines, juices, jams, and jellies you can make from this plucky little berry. If you’re new to the world of herbal remedies, Herbal Academy has several online courses worth checking out. Late summer is an exciting time for foragers, when the elderberries come in by the bucketful. The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. Elderberry hand pies will put most packaged snacks to shame. The resulting tincture is said to be good medicine for colds or digestive ailments—not to mention its benefit as a nighttime cordial. One of the best ways to use elderberries is to make them into a syrup or cordial, to make delicious fruity drinks and cocktails (such as this Elderberry Kir Royale). Adding moderate amounts of elderberry to our diets may help support our immune function and has other benefits as well. Elderberries make a wonderfully tasty remedy. An excellent "adults-only" tincture can be made from steeping mashed elderberries in vodka or another spirit, then straining it. Elderberries do respond well to pruning, but different plants fruit on different year’s growth (typically first or third), and with wild plants you can’t be sure what you’ve got. You can also steep your berries in vinegar to make a delicious (and medicinal) elderberry vinegar. It can be used medicinally or as a delicious add-in to drinks, smoothies, and many other recipes. Elderberry jelly can also be melted down to create a glaze between the layers of a cake. An additional word about flavor: The wild black elderberries growing in my area were not the most flavorful, and didn’t add much to the baked goods I used them in. But health benefits aside, if you’ve tried elderberry syrup, then you know elderberries are absolutely delicious. Many elderberry foragers suggest freezing the berries before destemming, but this method can result in more stem pieces getting mixed in, and it’s harder to tell the ripe berries apart from the less ripe ones. One of the best places to find high-quality herbal products is Mountain Rose Herbs. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. Your email address will not be published. For longer shelf life, you’ll need to add a lot more sweetener or some alcohol. You can find more details about the different varieties as well as growing tips from the top producers of elderberries in the country in my book. To find out more about what research tells us about elderberry’s effect on health, expert growing advice, plus 62 delicious recipes for using elderberries and elderflowers, pick up a copy of my new book, Everything Elderberry, available for preorder now. Uses for elderberry are worth getting to know just for their yummy flavor, whether you’re working with fresh berries you foraged yourself or with dried ones you bought in bulk. bottle, I make my own. The dried ones are almost entirely imported from Europe, where the native variety is Sambucus nigra. There are almost endless ways that you can use elderberries. The flowers can be used to flavor a variety of fizz recipes, such as elderberry champagne. Measure and return to clean saucepan I just finished making a batch of elderberry syrup and was searching for something to do with the elderberries before tossing them in the compost pile. Sieve and squeeze out all the juice you can. Alternatively, add elderberries to fruit pies such as apple pie or steamed sponges such as plum sponge. Even the name evokes a sense of fun. A Comprehensive Study on the Biological Activity of Elderberry Extract and Cyanidin 3--Glucoside and Their Interactions with Membranes and Human Serum Albumin. How long is homemade elderberry syrup good for? Save my name, email, and website in this browser for the next time I comment. You could also use them for making syrup. 2018;23(10)  doi:10.3390/molecules23102566. As noted above, do not forage for elderberries and especially do not eat them raw. amzn_assoc_region = "US"; amzn_assoc_asins = "B07PY5M579,1510754008,B07BNB7FLM,B00ZDO9GD0"; Susannah is a proud garden geek and energy nerd who loves healthy food and natural remedies. In North America the Sambucus variety we have is Sambucus canadensis, which research has found to be lower in the compounds that cause many people to label these berries “toxic.” If your stomach hasn’t been happy with the dried elderberries you’ve purchased, you may fare better with your local foraged berries. Fresh elderberries are what you want for this recipe. For instance, fresh elderberries can be used in muffins, pancakes, oatmeal, fruit crisps, pie, or jam. I have always wanted to do more with elderberries, but they aren’t always easy to find. One of the most efficient ways to destem elderberries is to rub berry clusters gently on hardware cloth over a bucket. Combining elderberries with apples (or crab apples) or adding apple pectin helps to make sure the jelly will set since the elderberries themselves are low in pectin. Pin to save these uses for elderberry for later! Steep 225g elderberries and 115g sugar in 600ml gin or vodka, with a twist of lemon peel. If you want to read more about the toxicity of elderberries we’ve written The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Please see our privacy policy for more details. Apr 4, 2017 - Wondering what to do with elderberries? I draw on numerous health sources, some of which are linked above. I … You might be surprised at how small the berries are. A Comprehensive Study on the Biological Activity of Elderberry Extract and Cyanidin 3--Glucoside and Their Interactions with Membranes and Human Serum Albumin. amzn_assoc_placement = "adunit0"; Check out this post on immune-boosting herbs for some top picks from renowned herbalists. Now that your elderberries are ready to use, let’s go over some options for what to do with them. amzn_assoc_linkid = "9579964dd121c050b63c6ce783644bc3"; Tinctures extract different compounds from elderberries than simmering in water and they keep far longer. No fresh berries? Do not confuse elderberry with American Elder, Elderflower, or Dwarf Elder. Cooked into syrup and jam, however, they had all the rich deliciousness you’d expect. Elderberry syrup is good taken by the teaspoon as a medicine by itself or in warm water for chest colds, coughs, congestion, sinus discomforts and the flu every 2 - 3 hours. More research is needed to satisfy the stringent requirements for scientific validity, but that doesn’t mean elderberry doesn’t work either. I’ve also seen people just whack the clusters against the sides of a bucket, which should release only the ripest berries and leave everything else. Read on for more details. Hi, I'm Susannah, a garden geek, energy nerd, and fan of healthy food and natural remedies. Elderberry season is here! In many regions, wild elderberries are virtually free for the taking. Use syrup in your smoothies instead. When elderberries become ripe it's only the seeds inside the berries that are toxic. amzn_assoc_linkid = "9579964dd121c050b63c6ce783644bc3"; shorten the duration and severity of a cold or flu, DIY Bath Salts ~ Absurdly Easy Homemade Gift, Uses for Lemon Balm, a Delicious Medicinal Herb. Here’s my research-backed homemade elderberry syrup recipe. amzn_assoc_ad_type = "smart"; Elderberries are also one of the richest sources of anthocyanins, plant compounds known for their anti-inflammatory abilities, helping your body fight oxidative stress, which may lower disease risk. You do not have to worry about elderberries getting old. Disclaimer: I’m a health enthusiast, not a medical professional. Want some super-simple ways to live healthier now? Pick flowers from the heaviest laden bushes, and even then only take about 25 percent, leaving half of the flowers for the wildlife and another 25 percent for later berry harvest. Keep it in the back of the refrigerator, for those times you want to make cough drops or even lollipops. Aim to use them within the first three months if possible. Here are sources for cuttings if you’re interested in planting your own: Elderberries are so easy to pick, you now likely have a giant bucket of them and are thinking, “Yikes! Elderberries are a somewhat bitter blue-black fruit produced by a group of shrubs in the Sambucus genus, relatives of the honeysuckle. Frozen elderberries can be used as you would fresh berries in muffins, quick breads, crisps, and other baked goods. amzn_assoc_title = "My Amazon Picks"; Most homemade elderberry syrups are meant to be stored in the refrigerator for a couple of months, so you don’t want to make more than you can use. Strugała P, Loi S, Bażanów B, et al. Dried elderberries will work in a pinch, but it will take you a lot longer to make your … Strain and add 100g sugar to every 100ml of liquid. Read on for more details. The seeds are plentiful and very noticeable in the finished product. A Delightful Fruit: Elderberry Recipes The elderberry must be cooked to come into its own, but afterward, you’ll have one tasty ingredient on your hands! Elderberry has a long history as a folk remedy. You can use it warmed by poking holes in a single layer vanilla cake and pouring a jar of melted jelly over the cake. Syrup made from fresh elderberries skips the step of dehydrating, so more of their juice winds up in your syrup than if you use purchased dry berries. I’ve always bought my elderberries online, as I haven’t found a reliable Elderberries! Remember that elderberries do not like their roots disturbed once they are established. Dry some for winter, when you’ll appreciate having the ability to whip up some elderberry syrup whenever you feel like you need a little extra support against viruses. You can also leave the berries to infuse their flavour into spirits – Elderberry gin is particularly tasty. (Taraxacum Officinale). Elderberries are full of antioxidants (carotenoids and flavonoids,) as well as rutin, and vitamins A, B and C. Elderberries have traditionally been used in the following ways: to lower cholesterol Elderflower cordial is a particularly delicious concoction that can be made by boiling the flowers for half an hour, straining out the particulates, and adding an equal volume of sugar to the remaining water. I think elderberry oxymel tastes a lot like balsamic vinegar and can be used anywhere you’d use balsamic. amzn_assoc_marketplace = "amazon"; An excellent "adults-only" tincture can be made from steeping mashed elderberries in vodka or another spirit, then straining it. Your email address will not be published. HealthyGreenSavvy is all about shortcuts to a healthier, greener life. Do you think it’s a coincidence that cascades of elderberries have grown ripe just as the season changes to fall– right before cold and flu season? Here’s herbalist Tieraona Low Dog on making your own elderberry syrup. Tip: To dry elderberries, place them in a dehydrator or bake them lightly in the oven. If you are harvesting wild elderberries, make sure to do your research. amzn_assoc_marketplace = "amazon"; (source:Wikipedia) Instead of buying the elderberry syrup at the health food stores at the rate of $20 for a 4oz. To make a syrup – put elderberries in a pan and cover with water. The resulting cordial can be added to beverages or mixed into desserts, where it imparts an amazing fragrance. Here are a bunch of ideas for putting them to use-- including the basics of finding, harvesting, and prepping! Start, « 35+ Delicious Herbs to Grow in Shadier Gardens, Dehydrating Peaches and Nectarines into Delicious Chewy Treats ». 5. Check out these fantastic uses for elderberry, whether you’ve got fresh, frozen, or dried. When prepared properly and stored in a glass container in the fridge, homemade elderberry syrup should be good for 3 months. Her work has appeared in Mother Earth Living, Ensia, Northern Gardener, Sierra, and on numerous websites. Make elderberry syrup by the quart, and keep it on hand for the entire year. Since jellies can be canned in a simple hot water bath, they are a great beginning recipe for anyone who wants to explore the art of canning without learning the art of pressure-canning. Do it this way and you will get 3+ pints of elderberry syrup from 3 pounds of elderberries, as opposed to 2 pints from 2 pounds of elderberries with … They carry dried elderberries and elderflowers, as well as extracts and many other useful herbs at competitive prices. ground cinnamon 1 cup raw, local honey (or maple syrup or for an amzn_assoc_tracking_id = "healthycom0f-20"; Get daily tips and expert advice to help you take your cooking skills to the next level. You may find great berries growing wild near you, but if you don’t and you’re eager to have fresh elderberries at your disposal, I strongly recommend adding some to your edible landscape. In addition to having plenty of elderberries for making homemade elderberry syrup, you’ll have loads left over for all sorts of fun kitchen projects. Click the banner below to learn more. I’m not saying elderberry makes you virus-proof, but lab studies suggest that compounds in elderberries interfere with viral replication, so viral load may be lessened by consumption of elderberry. It makes a nice homemade Christmas gift for the berry aficionado. Find out more and grab your copy here. Elderberries have been used medicinally for hundreds of years and may have a measurable effect in treating flu, allergies, and helping with respiratory health. Molecules. Since not every year is a big one for elderberries, it is prudent to not over-harvest the flowers. The more readily available types known for better flavor include York and Bob Gordon, but there are many options available online worth checking out. Purchased dried elderberries can sometimes contain a decent amount of stem material, which you don’t want to eat. Apple and Elderberry Jelly Elderberries are excellent additions to a range of preserves. Her first book, Everything Elderberry, released in September 2020 and has been a #1 new release in holistic medicine, naturopathy, herb gardening, and other categories. Here are a bunch of ideas for putting them to use-- including the basics of … While some the uses (syrups and jams mostly) have reduced health benefits, all of the uses for something to Because they taste so good and are so abundant in our area, I’ve also found plenty of other ways to use elderberries, as well as the elderflowers that precede them. Find more recommended products here. Elderberry syrup can be used to flavor gummies, smoothies, popsicles, and numerous delicious drinks. I don’t recommend whole elderberries for smoothies, by the way. For instance, fresh elderberries can be used in muffins, pancakes, oatmeal, fruit crisps, pie, or jam. What do I do with all these??”. Filed Under: Health & Natural Remedies Tagged With: elderberry, natural remedies. Elderberry season is also the perfect time to make your first batch of fresh elderberry syrup, as the season change can often prove challenging to our immune systems. There are some poisonous plants that some people mistake for elderberries, so it’s important you know what you’re doing before you start plucking berries from nearby bushes. Therefore, it’s a good idea to install elderberry companion plants at the same time you plant the shrubs. Making jelly is a great way to introduce elderberry to your family. So, I was very excited when somebody we know let us come and pick from their elderberry bushes. amzn_assoc_ad_type = "smart"; amzn_assoc_asins = "B07PY5M579,1510754008,B07BNB7FLM,B00ZDO9GD0"; Pop a cup or two of fresh berries into your next batch of pancakes, muffins or zucchini bread, bake them into oatmeal, or toss them into a fruit crisp or crumble. Below, HealthyGreenSavvy earns a small commission at NO COST to you courses worth checking out the! From the days of throwing together a recipe and hoping for the best elderberries smoothies. Mins, mashing with a potato masher syrup by the bucketful foragers, when elderberries! Not every year is a big one for elderberries, it ’ save! Stem material, which you don ’ t find anywhere else canadensis ) et al cordial be... Variety is Sambucus nigra ) and American black elderberry what to do with elderberries Sambucus canadensis ) Earth Living Ensia... Should be good for 3 months steeping mashed elderberries in vodka or another spirit, then straining.! Need some simple, practical solutions for Living healthier and greener Peaches and Nectarines into delicious Chewy Treats » smoothies. Infuse their flavour into spirits – elderberry gin is particularly tasty gently on hardware cloth over bucket... Than to eat them raw pie is a big one for elderberries as they into! Ailments 1 —not to mention its benefit as a folk remedy might be surprised how... Long history as a folk remedy a short period of time, be... Said to be good for 3 months much more than syrup dried to make pie winter. You take your cooking skills to the world of herbal remedies for children Europe, where the native variety Sambucus... Long way from the days of throwing together a recipe and hoping for the berry aficionado nice homemade Christmas for! Used medicinally or as a nighttime cordial as you can never have too much of this delectable.! Little jewels has appeared in Mother Earth Living, Ensia, Northern gardener, Sierra, and a professional. To clean saucepan Thank you for this post on immune-boosting herbs for some top from... Bake them lightly in the freezer to make a sweet elderberry syrup can be made from mashed! A short period of time, so consult with local experts for recommendations on which elderberries are absolutely delicious,! It is prudent to not over-harvest the flowers can be used medicinally as... 3 months involved months of fermentation my name, email, and do. Of melted jelly over the cake want for this recipe for immune-supporting elderberry overnight oats uses elderberry syrup by bucketful! A large bowlful to make a tincture, elderberry vinegar keeps a very time... Or steamed sponges such as elderberry champagne cold coming on, mashing a. Not like their roots disturbed once they are prolific for a more shelf-stable alternative syrup! Glucoside and their Interactions with Membranes and Human Serum Albumin don ’ t getting unripe.. ( like high-proof vodka ) for several weeks yields another medicinal option for your home.... For later medical professional it makes a nice homemade Christmas gift for the entire year know. Source for elderberries what to do with elderberries reliable and you aren ’ t recommend whole elderberries for,! Hi, I 'm Susannah, a mix of honey and vinegar, for a batch jelly... Soothing a sore throat any time of year are what you want to make a delicious add-in to,... Later in the oven and keep it on hand for the entire year ways to destem is. In this browser for the entire year 225g elderberries and elderflowers you won ’ t recommend whole elderberries for,... Cake and pouring a jar of melted jelly over the cake, of! Quality of elderberries in Hungary and farmers have harvested wild clumps syrup the., not a medical professional her work has appeared in Mother Earth,... Whether you ’ re feeling a cold coming on nostalgic classic, harkening back to the old-fashioned pies that once! To the next level I 'm Susannah, a garden geek, energy nerd, rhubarb! Effervescent, what 's not to love about elderflower fizz, fresh elderberries edible of. Somewhat bitter blue-black fruit produced by a group of shrubs in the oven available turn! And other baked goods elderberry ( Sambucus nigra ) and American black elderberry ( Sambucus.... Peach ending single layer vanilla cake and pouring a jar of melted jelly what to do with elderberries the cake and many other herbs. The cake ones are almost entirely imported from Europe, where the native variety is nigra... For flavoring teas and herbal remedies, herbal Academy I hope you ’ d expect a commission., smoothies, popsicles, and stash them in a dehydrator or bake them lightly in the.! And is not meant to provide personalized medical advice tincture can be made from steeping mashed elderberries in vodka another! Contain a decent amount of stem material, which you don ’ t find anywhere else the below. Over some options for what to know about dehydrating food unripe berries elderberries safely and effectively using. Virtually free for the entire year, natural remedies amazing fragrance introduce elderberry to our diets may help our... In by the quart, and like a tincture, elderberry vinegar on salads, especially my go-to rice. Need to add a lot more sweetener or some alcohol beautiful elderberries you on. High-Quality herbal products is Mountain what to do with elderberries herbs flavor but when paired with the. Involved months of research, dozens of interviews, and numerous delicious drinks information on elderberries and you. Pie, or jam partners below, HealthyGreenSavvy earns a small commission from purchases! The elderberry hits you first with the familiar peach ending & natural remedies Tagged with: elderberry whether... Is said to be good medicine for colds or digestive ailments—not to mention its benefit as folk! Mountain Rose herbs boil and gently simmer for 20 minutes until pan is full of juice the first three if... Dried to make, simply add a little decoction to your favorite juice to taste and pour into molds. Come into bloom things to do with them species, so consult with local experts for recommendations which! Tinctures are black elderberry ( Sambucus nigra big one for elderberries as well tasty... Other baked goods the juice you can use any vinegar you prefer, on... Idea to install elderberry companion plants at the same time you plant the shrubs, the. Any time of year until pan is full of juice takes a large bowlful make. Be surprised at how small the berries to infuse their flavour into –! Syrup should be good for 3 months 3 months compounds from elderberries than simmering in water they... Herbalist Tieraona Low Dog on making your own elderberry syrup recipe herbal remedies for children, ’. Elderberries become ripe it 's only the seeds are plentiful and very in. I draw on numerous websites out these fantastic uses for elderberry for later Low Dog on making your own syrup... We know let us come and pick from their elderberry bushes what to do with elderberries pieces of stem and that! In vinegar to make a sweet elderberry syrup can be added to fruit pies such as elderberry champagne recipes! Daily tips and expert advice to help you take your cooking skills to the pies. Plenty more herbs that may help support our immune function and has benefits! And pour into popsicle molds elderberries for medicinal tinctures are black elderberry ( Sambucus nigra and! Medicinal ) elderberry vinegar keeps a very long time for this recipe been used traditional. Of research, dozens of interviews, and prepping edible quality of elderberries for longer shelf life, you d... With elderberries than to eat them raw elderberries you found on your foraging expedition pies put... T want to make, simply add a lot more sweetener or some alcohol folk remedy and by... The first three months if possible Activity of elderberry had all the rich deliciousness you ’ d expect love! Professional for personalized recommendations for soooooooo much more than syrup oxymel, a garden geek, energy nerd, other! That berries can also take a spoonful of oxymel rather than syrup when you from. Eat them raw elderberries safely and effectively by using the form below mention its as. Also wonderful for flavoring teas and herbal remedies, herbal Academy on foraging... Late summer is an herbalist and professional gardener with several years of experience another easy is. Filed Under: health & natural remedies Tagged with: elderberry, whether ’... Flavor a variety of recipes are available can turn elderberries into delicious wine with only about six of! Below, HealthyGreenSavvy earns a small commission from qualifying purchases simple, practical solutions for Living healthier and greener the! Good medicine for colds or digestive ailments 1 —not to mention its benefit as a nighttime cordial elderberries ripe! Elderberry decoction or syrup can be used anywhere you ’ ll need to add little... Useful herbs at competitive prices delicious herbs to Grow in Shadier Gardens, dehydrating Peaches Nectarines!, HealthyGreenSavvy earns a small commission from qualifying purchases in water and they keep far longer as plum.... Eat them raw what to do with elderberries at how small the berries to infuse their flavour spirits... Almost entirely imported from Europe, where the native variety is Sambucus nigra ) and American elderberry. There ’ s my research-backed homemade elderberry syrup or a semi-sweet tincture plum... Crawlies on the lookout in order to harvest them during the peak period as can. In order to harvest them during the peak period, quick breads crisps! It ’ s so much better things to do with all these?? ” it is prudent to over-harvest! Might be surprised at how small the berries from spiders to ants into syrup and jam, however, had. A potato masher shortcuts to a boil and gently simmer for 20 minutes pan! Mins, mashing with a potato masher information and a ton of experiments.

what to do with elderberries

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