Preheat oven to 425°F. You can throw just about any vegetable into a quiche, which is why they are so great. (although I did sauté the spinach, onion, and mushroom before). Do you have Sucrose Intolerance? Gently pour in the egg mixture. Mushroom, Spinach and Feta Quiche I had a notion to make quiche after drooling over my friend Janice's quiche. This Crustless Spinach Quiche recipe uses feta cheese and is reminiscent of the flavors in Spanakopita. Though you can certainly … Your daily values may be higher or lower depending on your calorie needs. this link is to an external site that may or may not meet accessibility guidelines. Place the sautéed mushrooms on top of the spinach, followed by the crumbled feta. Bake the Spinach Mushroom and Feta Crustless Quiche in a preheated 350 degree oven until it is golden brown on top and the center is no longer liquid. Finally, put the mushroom mixture into pie crust and sprinkle with feta. I like feta, but I LOVE goat cheese! Next time I'll add the cheese moisture barrier during the last 5 minutes of prebaking the crust and cover the crust with foil when assembling the pie + reduce the salt. Season with an additional pinch of sea salt and pepper. This quiche recipe is perfect recipe for breakfast or brunch but is hearty enough for dinner. Whole family loves this recipe! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition A filling and delectable crustless quiche. Spinach, mushroom, and feta quiche is loaded with fresh veggies and feta cheese. Either way, this quiche will be simply delicious. 5 from 2 … Reduced butter to 2 Tbps & based on other reviewers' comments, I reduced the eggs to 3, cheese to 4 oz, mushrooms to 6 oz, spinach to 4 oz. Next whisk in the milk and parmesan cheese… and a little more pepper or any other herbs that you might like. … Feta Mushroom Spinach Quiche. Place quiche on a baking sheet. While they are both baked egg dishes, there are distinct differences. For this Spinach Mushroom and Feta Quiche we are leaving the crust off to make egg recipe that is low carb and delicious. Slice and serve! And with me dishing up the servings it lasted quite a bit longer as some of us need to watch our weight. Layer the mushrooms and crumbled Feta on top of the spinach next. I suggest testing this with one piece of the quiche first to see if the changes are acceptable to you. Join me for delicious recipes designed for small budgets. Pour egg mixture evenly over the filling, swirling egg mixture in bowl to spread seasonings through the eggs; top the quiche with remaining Swiss cheese. Bake the crustless quiche for 45-55 minutes, or until the top is golden brown (ovens may vary). I do not have a 9" pie plate, so put it in a 10", but when I got the vegetable mix in it, I wondered how it would ever fit in a 9"! Veggies, then custard mixture, and pushed the veggies down into the custard. This moist vegetarian quiche is perfect for every meal. More ». This quiche is super simple to make and wildly delicious. I had a roma tomato and sliced thinly on top - perfect! Whisk eggs, milk, parsley, garlic, salt, black pepper, and nutmeg in a bowl. (This step can be completed while the mushrooms are cooking) Pour this mixture into the pie dish over the spinach, mushrooms, and feta. Place asparagus pieces, spinach, and green onions on the bottom of the crust. :), Your email address will not be published. but said it was a tad too salty. Crustless spinach quiche made with parmesan, feta and mozzarella cheese. Grease a pie dish with cooking spray and spread the drained spinach out along the entire bottom of dish. Who doesn’t like a crispy pie crust as the base of their main entrée? It was incredible and is precisely the inspiration for this quiche. No problem! This site uses Akismet to reduce spam. This Sausage, Spinach, Mushroom and Feta Crustless Quiche will come together before you know it with the following ingredients, and I hope it inspires you to change it up as well and make it highlight your favorite things: Salt & Pepper, Minced Garlic, 4 Eggs, 8 ounces of fresh Mushrooms, Sausage (if you so desire), 2 ounces of Feta Cheese, Shredded Mozzarella Cheese, Parmesan … Spinach, Mushroom and Feta Quiche. And boy was it delicious! Spinach, Mushroom and Feta Crustless Quiche. 1 (8 ounce) package sliced fresh mushrooms, ½ (4 ounce) container crumbled feta cheese, ½ (8 ounce) package shredded Swiss cheese, divided. In a bowl with a pastry blender or in a small food processor blend together flour, butter, shortening, and a pinch salt until mixture … Oh, and the quiche is much easier to get in and out of the oven if it’s on a baking dish, so I put it on there before pouring in the liquidy custard mixture. The egg will seep a little water upon freezing, thawing, and reheating, which may or may not bother you. Place the pie dish on a baking sheet for easy transfer into the oven. Eventbrite - Cynthia Jeffrey presents Virtual Cooking with Cynthia Spinach Mushroom and Feta Crustless Quiche - Thursday, 19 November 2020 - Find event and ticket information. Just whole foods, and whole flavor. I add crumbled bacon as a top layer, then grind pepper all over, then sprinkle the mozzarella on top. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Here's the changes: 1 deep dish pie crust; 1 can spinach drained and squeezed dry; 1 tsp. Who doesn’t like a crispy pie crust as the base of their main entrée? First time making quiche and followed this recipe and it turned out awesome! We are also doing that with leftover pizza. The key to preventing a soggy Spinach Mushroom and Feta Crustless Quiche is to reduce the moisture in your vegetables. This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. Categories: Feta; Mushroom; Spinach; print. For Nutrient purposes- how much is a serving? For the last two months I’ve had so many spinach dinners and even breakfasts. This delicious quiche is a low-carb, low-sucrose and low-starch recipe. (I prefer my Spinach Mushroom and Feta Crustless Quiche with a healthy dose of sriracha!). A toothpick inserted into the center of the filling should come out clean. Add the mushrooms, garlic, and a pinch of salt and pepper to a non-stick skillet spritzed lightly with non-stick spray (or a splash of cooking oil). Quick to make, healthy and delicious. Add mushrooms, chili, shallots and garlic and cook for approximately 4 minutes. It's filled with sweet wild mushrooms … So I washed and sliced my own. Step One. Preheat the oven to 180C. Breakfast is the most important meal of the day. You’ll notice as it cooks that it begins to puff up a bit. To make the custard, begin by whisking together four eggs until they are fairly smooth and uniform in texture. This Spinach Quiche is easy to make and full of delicious flavor! Amount is based on available nutrient data. Egg dishes like crustless quiche freeze just so-so. This healthy vegetarian quiche recipe is as simple as it gets. However this dish was a hit with my vegetarian daughter. Season with salt and pepper. In a small bowl, whisk together eggs, egg whites, almond milk and nutmeg. Congrats! Turn the heat onto medium or medium high and saute them (cook while occasionally stirring) until the water cooks out. Quiches are a baked egg and cheese custard, with a lot of milk or cream, and a soft, delicate texture. Can I use mozzarella instead of feta and Parmesan? Coat a 9-inch pie dish with non-stick spray. It is a a delicious mix between a few of my favourite savoury tarts: this Mushroom Tart , a Spinach Quiche and a Leek and Mushroom Quiche . I followed the instructions and came out with a very pie that sliced easily and stayed together but tasted very moist. Add mushrooms to skillet; cook and stir 3 min. This was a pretty good recipe, but head's up that you really need to cook the spinach before you put it in the quiche. Sautee garlic and mushrooms in olive oil (If using fresh spinach, throw that in as well) 4. whisk sour cream, milk, and eggs until smooth (works best if sour cream and … Info. Well, actually it is a Flemish Leek Tart. A quiche is a savory egg tart, usually consisting of a pie crust filled with eggs, vegetables, meats and cheese then baked until the eggs are set and the crust is golden. Next, add the spinach and cook for 2 minutes until wilted. In a medium skillet, melt butter over medium heat. 234. I Agree with the first review; I would fry the onions, mushrooms, and garlic, then wilt the spinach in with it before adding it to the pie plate. Can I use a different cheese? Sprinkle on more cheese (mozzarella in this case) if you want… again, I probably went overboard on the cheese but boy, was it tasty ;). It's a quiche without the fussy crust! Budget Bytes » Recipes » Breakfast Recipes » Egg Recipes » Spinach Mushroom and Feta Crustless Quiche. Start with a pre-made pie crust, sautee your veggies, whisk your eggs, and bake! Cut into six slices and serve. Preheat the oven to 350ºF. For my egg mixture, I used 4 large eggs, 3/4 cup Heavy Cream, two cloves of minced garlic, nutmeg, salt, pepper, fresh basil and oregano from my herb garden. Yes, this is one of my favorite make-ahead breakfast dishes! It’s delicious time and time again! The only problem is my dear hubby doesn't want anything else!!! Any suggestions for a replacement? I made it exactly like the recipe, and it turned out ok, but I think it would be a little less likely for the cheese to brown and turn tough in the middle if it wasn't so heaped up so high with the raw veggies! Ingredients: 1 Tablespoon olive oil 6 ounces fresh spinach leaves 8 ounces sliced white mushrooms Salt and pepper 6 eggs 3 ounces crumbled feta cheese 1 pie crust, homemade or store bought 1 cup shredded mozzarella cheese. This Spinach and Feta Quiche is such a perfectly light summer breakfast, lunch or brunch that stores and reheats great for leftovers throughout the week. One plus is the recipe conveniently is set up for making two - one to freeze for later. I can eat it all the time. You can make this quiche with bought shortcrust pastry or you can make your own. Quiche is popular year-round and great for breakfast, lunch or dinner. This veggie-filled breakfast will keep you full and happy. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Written by Jacqueline Meldrum February 12, 2012. You can prepare the custard (egg and milk mixture) while you’re waiting for the mushrooms to finish. SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE Monday, July 29, 2019 Breakfast, Easy, Gluten Free, veggies Edit. This spinach feta … Bake the crustless spinach quiche for 45 minutes until the eggs are set and the top has just started to become golden brown. I added more herbs such as oregano and basil, I also sprinkled some red pepper on top after pouring the mixture. After sauteing a half of a red onion (Julienne cuts) and Baby Portobello mushrooms in Extra Virgin Olive Oil (EVOO), I wilted some fresh Baby Spinach and added some Julienne cut Roma Tomatoes. Put mushrooms into a skillet with some cooking spray and cook over medium heat. Place the sliced mushrooms in a skillet coated with non-stick spray. Spinach & Mushroom Quiche Spinach & Mushroom Quiche. Love this Spinach Mushroom and Feta Crustless Quiche? Next add the cooked mushrooms and crumbled feta. Bake for 20-25 mins until set and golden brown. Spinach Mushroom and Feta Crustless Quiche. Quiches are baked in the oven only. Baked 40 min at 375, then added remaining cheese to top & covered the exposed pie crust with foil to prevent burning. Spinach, Mushroom and Feta Crustless Quiche April 28, 2017 by admin. Thaw in the refrigerator overnight before reheating. peppers and tomato and finally pour over the egg mix. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Sauté the mushrooms and garlic until the mushrooms are soft and all of their moisture has evaporated away (5-7 minutes). Saute the mushrooms for about 5-6 minutes. Ingredients: 250g packet frozen spinach, thawed; 1 tablespoon olive oil; 200g button mushrooms, thinly sliced; 6 green spring onions, thinly sliced; 8 eggs; 1 cup light sour cream; 180g packet feta cheese, crumbled; ¼ cup finely chopped parsley; Salt and pepper, … Ingredients: 8 oz. Spinach, Onions, and Garlic - Sautéed until soft.You could also use kale, shallots, add mushrooms or other veggies! and was out of mozz so I topped it with cheddar! Gradually add Small budget? When assembling the pie, I sprinkled 2/3 of the cheese in the bottom of the prebaked crust as a moisture barrier. Frittatas start on the stove top and only finish only for the last few minutes in the oven. Welcome to the world of delicious recipes designed for small budgets. I just placed them in a skillet coated with non-stick spray (and a little garlic for flavor) and then sprinkled them with salt and pepper. Saute garlic and onion in butter until lightly … Mushroom, feta and spinach quiche. You’ll notice that the bottom of the skillet is covered with water that has seeped out of the mushrooms. I feel no shame in that. posted on August 8, 2018 in Breakfast Recipes, Egg Recipes, Gluten free Recipes, Hot Breakfast Recipes, Recipes under $10, Savory Breakfast Recipes, Soy Free Recipes, Top Recipes, Under $1 per serving, Vegetable Recipes. Place spinach in a colander to drain out juices while preparing next steps. Required fields are marked *. Squeeze the excess moisture from the thawed spinach. Wooooooo, Buddy! Wait awhile I’ve got many more spinach recipes:) It was my first time making quiche and I was amazed how good is it. Add comma separated list of ingredients to include in recipe. Sometimes pre-sliced mushrooms are the same price as whole, but not this time around…. Yes, definitely. Allrecipes is part of the Meredith Food Group. Thìs veggìe-fìlled breakfast wìll … Serve with a salad and a whole wheat roll for a complete meal. I also through it in a deep-dish pie crust (because I LOVE a crust!) If your frozen spinach … Gently combine spinach, mushrooms, onion, and feta cheese in a separate bowl. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. I also used 1/2 c heavy cream + 1/4 c almond milk in place of the regular milk. CAN I use Fresh KALE or SPiNACH instead of Frozen? Stir in the feta and mozzarella cheese. Would never make this recipe again. Just start checking it at 45 minutes. It is pretty good quality and as a working mum, I don't always have time to make my own. Spread spinach-mushroom mixture in the prepared pie dish; top with half the Swiss cheese. The only problem is my dear hubby doesn't want anything else!!! Spinach, feta & mushroom quiche. Season with salt and pepper, to taste. Came out perfect. seasoned salt; 1 1/2 c. shredded Mexican blend cheese; 1/2 c. Parmesan cheese...didn't layer anything; beat the eggs and mixed it all together...baked at 350 degrees for 1 hour and cooled for 1/2 hour. Could I substitute the milk for almond milk or another dairy free milk? Reply. Frittatas contain little to no milk or cream, so it is closer in texture to an omelette or straight baked egg. But you do need to be cautious while reheating because overheating can cause the egg proteins to seize up, expel water, and become rubbery. One of the two members of my household (not I!) Meat eaters can also opt to add a little sausage for a heartier option. Add in the minced garlic, salt, and pepper. Thìs easy, tasty Spìnach Mushroom and Feta Crustless Quìche ìs low on carbs and bìg on flavor. :), Could you please give the nutritional value of this recipe per 100g serving. Saute the mushrooms for about 5-6 minutes. April 19, 2019 at 11:20 am. Then serve and enjoy, guilt-free! Really a great way to reheat. The other significant difference comes in the cooking process. How to Make the Spinach and Feta Quiche. This was the absolute best quiche I've ever made. Mushrooms are like sponges that are secretly holding a lot of water, so you need to saute them before adding them to your quiche. Remove the pie crust from the oven, take the baking beads out and fill the crust with the egg mixture. atasteofmadness. I’m not sure if I told you that I love spinach. Season lightly with pepper. The salt will help draw out the moisture. It turned out tasty and wonderful! You saved Transformed Spinach Mushroom Quiche to your. It was an "Out of This World Meal" which earned me the prized and golden Stamp of Approval (SOA) from Mi Gato Loco. There are endless possibilities for customizing the filling, plus it reheats well in the microwave for a quick dinner! Much fancier, but it still made me crave quiche. Bake the Spinach Mushroom and Feta Crustless Quiche in a preheated 350 degree oven until it is golden brown on top and the center is no longer liquid. Quiche is the perfect picnic food, it’s easy to transport and great hot or cold.This spinach and feta quiche has a rich, buttery, thyme pastry that encases a fluffy, creamy filling of spinach, feta, and shallots. Coat the inside of a 9 inch pie dish with non-stick spray. Hi, very excited about making this. Let the quiche cool on a wire rack for 10 minutes. This will take anywhere between 45 minutes to an hour depending on your oven. Rinse any dirt or debris from the mushrooms, then slice thinly. I only had goat's cheese but that tasted amazing. In a mixing bowl, whisk eggs and then add the milk, cream and paprika and stir to combine. Recipe by Budget Bytes | Delicious Recipes for Small Budgets. Quiche is a savory egg custard baked in a flaky pie crust shell. Leave to cool in the case, then remove from the tin. Whisk eggs, milk, parsley, garlic, salt, black pepper, and nutmeg in a bowl. Best Egg Recipes Healthy Recipes Healthy Snacks Keto Recipes Healthy Eating Easy Recipes … Your spinach and feta quiche looks outstanding. Next, move onto the mushrooms. (I prefer my Spinach Mushroom and Feta Crustless Quiche with a healthy dose of sriracha!) This mushroom and spinach quiche is so creamy is cheesy. This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. My husband and I like more flavor so I added teaspoons of finely chopped oregano and some dried Italian seasoning for a little more kick. Hubby loves feta, (I simply like it) and will be trying this soon! Preheat oven to 375 degrees Fahrenheit; Step Two. Preparation. YUMMY! When the case is ready, sprinkle the crumbled feta over the base, then the sautéed spinach. STEP 4: In a medium bowl … Learn how your comment data is processed. To bake, I layered the bottom of my pie shell with mozzarella cheese followed by the spinach mixture and then the egg mixture poured on top. I haven’t tried this with a dairy-free milk, unfortunately. It will deflate once it comes out of the oven but the “puff” is a good way to tell which areas are cooked and which are still liquid. The main difference is the texture. This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. Information is not currently available for this nutrient. This easy quiche doesn’t have a crust and is naturally low-carb, gluten-free, diabetic, Atkins and keto-friendly. We love this quiche because it is so simple and easy to make.Nothing complicated, nothing super fancy. Place the pie dish on a baking sheet for easy transfer in and out of the oven. The beauty of this dish is that you can eat it for any meal. fresh mushrooms 1/2 tsp minced garlic as needed non-stick spray 1 (10 oz.) Step 4 Gently combine spinach, mushrooms, onion, and feta cheese in a separate bowl. #quiche #crustless #spinachandfetaquiche #recipes #easy :) You can either just leave them out or use your favorite veggie (bell peppers, roasted red peppers, squash, broccoli, etc.). But just make sure to cook most of the moisture out of whatever you’re using so that it doesn’t make your quiche soggy. Quiche is a brunch favorite though it also makes an easy dinner. Before being baked, the whole thin is sprinkled with feta … June 11, 2020 Krizzy Leave a comment. Jul 3, 2019 - This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. I used fresh spinach and it turned out ok albeit a little watery on the bottom. This Best Spinach and Mushroom Quiche is my absolute favorite combination of eggy-goodness with spinach, mushrooms, feta and cheddar cheese. I’m a big fan of savory breakfast dishes and this Spinach Mushroom and Feta Crustless Quiche might be my new favorite! This Spinach Mushroom and Feta Quiche come together with minimal ingredients which is another reason why I love it. :) It will be less salty, but still totally delish, I’m sure! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. In a large skillet, heat olive oil and saute the onion and garlic until just soft, about 2 minutes. Your recipe instructions did not match certain pictures as far as the layering were concerned and oven temperatures varies. For leftover I put it in a skillet with a glass lid on medium for a few minutes. While veggies are cooking, place eggs, mayonnaise, and milk in a mixing bowl and whisk together. This picture is about half way through the process. Perfect as a family meal served with a salad or vegetables. Place the squeeze-dried spinach in the bottom of the pie dish. Bake the quiche for 45 minutes or until quiche is set and slightly golden brown. For that reason I suggest reheating in the microwave only until the crustless quiche is warmed through, but not piping hot. Easy Crustless Spinach Quiche. feta cheese 1/4 cup grated parmesan 1/2 cup shredded mozzarella to taste salt & pepper STEP 1: Preheat your oven to 350 degrees. Really great, precooked the mushrooms, onions and then wilted the baby spinach, but otherwise followed the recipe and it was really pretty easy to make. I made this with soy milk last week. Pat ordered coney dogs and I got an omelet stuffed with spinach, mushrooms, onions, tomatoes and feta. 334 calories; protein 15.6g 31% DV; carbohydrates 21g 7% DV; fat 21.4g 33% DV; cholesterol 152.2mg 51% DV; sodium 572.1mg 23% DV. 1 quantity of shortcrust pastry; 1 tbsp olive oil; 1 clove of garlic, crushed or finely chopped; 4 large flat cap or portabello mushrooms, roughly … cannot abide mushrooms. Keyword Breakfast, gluten free, Low Carb Total Cost $6.19 recipe / $1.03 serving; Prep Time 15 … very good recipe- I also precooked the vegetables until spinach wilted and added some green pepper-- mixed it into egg mixture- used 5 eggs and a little more milk - some paprika sprinkled on top- also used coby cheese and feta. Recipe by Darla. Sure, I think the end result will have less flavor and dimension, but you can do it. Baked another 10 min. Directions: Preheat oven to 350 degrees F. Grease a 9-inch pie plate with non-stick cooking spray. This should take about 5-7 minutes, depending on how hot your skillet is. I’m really excited to make this for my breakfasts next week! To prevent soggy crust, I prebaked my 9 inch crust and sauteed the mushrooms and spinach till most of the moisture was gone, then added the seasonings to the veggies. Bake in preheated oven until the quiche is lightly puffed and browned, 45 to 50 minutes. It’s very filling (without giving me a carb-hangover), and it’s chock-full of vegetables. Mushroom, Feta and Spinach Quiche. This easy to make Crustless Spinach and Feta Quiche made with tons of fresh spinach, feta cheese, and much lighter by eliminating the traditional crust. SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. Remove pie crust from the freezer. Pour the egg mixture over the vegetables and feta in the pie dish. It is simply a great recipe that can be made ahead for the week and served for basically any meal of the day! Full of 3 different types of cheese, mushrooms and spinach, it’s a protein packed meal full amazing flavor – a sure crowd pleaser. I usually buy shortcrust pastry. How could it not when it’s loaded with a plethora of goodies like onions, garlic, baby spinach, roasted red pepper and tomato. A lot of people do, just be careful when reheating because when overcooked it can become rubbery and seep water. I used store-bought frozen crust and I poked some holes and pre-baked it at 350 for 10 minutes to prevent sogginess. onion powder; 1 tsp. Take the Quiz. LOOKS SUPER ♥️♥️And Thank YOU For Different Ideas OF The Goat Cheese ALSO! Quiche can be fast and easy if you go … Rating: Unrated Be the first to rate & review! No gift befits the food-obsessed people in your life like a cookbook. Learn how to make this classic winter warmer with recipes from around the world. To freeze, cool the quiche in the refrigerator first, then wrap tightly in plastic and transfer to the freezer. Add the minced garlic and a little salt and pepper. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Baked it in 400 degrees for 45 minutes, and voila! This was amazing!! The recipe for Keto-Friendly Crustless Spinach Quiche. Squeeze the rest of the water out of the spinach and spread it out on the bottom of the pie dish. Rinse the mushrooms and slice them thinly. Bake the quiche on the pan for 45 to 55 minutes, until eggs are set in center and puffed slightly and the phyllo is golden brown. I hope you try it … This is a great recipe, with a nice mix of flavors. I replaced the spinach with kale, cheddar instead of mozzarella and added onions and 2 more eggs. 1:04. Ingredients. The crust never turned soggy we are trying not to eat meat so this is a keeper for us and I will make again. They left that step out, which I figured out when I saw the massive amounts of spinach. It’s great as is, but the most recent time I added onions to the saute’ mix! A good quiche … Successful recipe! This veggie-filled breakfast will keep you full and happy.

spinach mushroom feta quiche

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